Overcoming the illusion of loneliness | Sat 16 Nov | 2.30 - 5.30pm | Kensington | Gen Kelsang Gomchen
Overcoming the illusion of loneliness
Half-day course on Sat 16 November | 2.30 - 5.30pm | Kensington
We often feel as if we are isolated individuals and suffer from loneliness, yearning to feel a sense of connection with others. On this practical day course, discover how this perception of ourselves as separate from others is an illusion, for in truth we are all naturally and profoundly interconnected. By learning to understand and feel this connection we can reduce our sense of isolation, allowing a natural closeness and authentic love for others to arise. Through this wisdom passed down from Buddha, we can transform our outlook on life, heal our relationships, and lay the foundation for universal love, which is the key to solving not only our own problems but those of our world as well.
This course is suitable for everyone from complete beginners to experienced meditators.
What will each session consist of?
Each session will include a combination of teachings and guided meditations with an opportunity to ask questions at the end and socialize with like-minded people during the break time.
Do I need to bring anything or wear anything special?
No. All sessions will take place on chairs but there are optional cushions if you prefer to sit cross-legged. You don’t need to bring anything else with you, but some people like to take notes during the session, so feel free to bring a paper and pen.
What if I’m new to this?
Everyone is welcome to participate in this course and will benefit both new and experienced people alike. Our reception staff will happily recommend some follow on reading or classes after the course if you are interested.
Contact email@example.com and we will happily help you with your query.