KMC London Meditation for busy people | Sat 19 Oct | 10am - 1pm | Kensington <div class=\"js-xd-read-more-toggle-view read-more__toggle-view\"><div class=\"js-xd-read-more-contents l-mar-top-3\" data-automation=\"listing-event-description\"><h3>Meditation for busy people</h3><p>Half-day course on Sat 19 October | 10am - 1pm | Kensington</p><p>Learn how to use what little time we have to meditate to the greatest effect and how we can apply meditation “on the move’ during the course of our busy daily lives. This course is suitable for everyone from complete beginners to experienced meditators.</p><p><strong>What will each session consist of? </strong><br />Each session will include a combination of teachings and guided meditations with an opportunity to ask questions at the end and socialize with like-minded people during the break time.</p><p><strong>Do I need to bring anything or wear anything special?</strong><br />No. All sessions will take place on chairs but there are optional cushions if you prefer to sit cross-legged. You don’t need to bring anything else with you, but some people like to take notes during the session, so feel free to bring a paper and pen.</p><p><strong>What if I’m new to this?</strong><br />Everyone is welcome to participate in this course and will benefit both new and experienced people alike. Our reception staff will happily recommend some follow on reading or classes after the course if you are interested.</p><p class=\"p1\"><strong>More questions?</strong><br />Contact <a href=\"mailto:info@kmclondon.org\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">info@kmclondon.org</a> and we will happily help you with your query.</p></div></div>
£20.00

Home / Shop

Meditation for busy people | Sat 19 Oct | 10am - 1pm | Kensington

£20.00
Meditation for busy people | Sat 19 Oct | 10am - 1pm | Kensington

Home / Shop

Meditation for busy people | Sat 19 Oct | 10am - 1pm | Kensington

£20.00
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Meditation for busy people

Half-day course on Sat 19 October | 10am - 1pm | Kensington

Learn how to use what little time we have to meditate to the greatest effect and how we can apply meditation “on the move’ during the course of our busy daily lives. This course is suitable for everyone from complete beginners to experienced meditators.

What will each session consist of?
Each session will include a combination of teachings and guided meditations with an opportunity to ask questions at the end and socialize with like-minded people during the break time.

Do I need to bring anything or wear anything special?
No. All sessions will take place on chairs but there are optional cushions if you prefer to sit cross-legged. You don’t need to bring anything else with you, but some people like to take notes during the session, so feel free to bring a paper and pen.

What if I’m new to this?
Everyone is welcome to participate in this course and will benefit both new and experienced people alike. Our reception staff will happily recommend some follow on reading or classes after the course if you are interested.

More questions?
Contact info@kmclondon.org and we will happily help you with your query.