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10.00am | Day Retreat : Developing Mindfulness & Concentration

July 13 @ 10:00 am - 4:30 pm

- £20

Sat 13 July | 10am – 4:30pm | World Peace Temple | Morden

Training in mindfulness and meditation have become increasingly recognized as an effective means to reduce stress, improve our quality of life and develop inner peace. This one-day retreat provides the perfect opportunity to refresh, re-charge and gain practical experience of training in both mindfulness and concentrated meditation. On retreat, we step back from our normal busy routine and activities to focus inwards, reflect and emphasize a meditative practice – in this case meditating on the clarity of the mind, a powerful meditation derived from the ancient Mahamudra tradition,

Details

Date:
July 13
Time:
10:00 am - 4:30 pm
Cost:
£20
Event Category:
Website:
https://www.kmclondon.org/meditation-in-south-london-morden/

Organizer

KMC London

Venue

Temple for World Peace
1a Ashridge Way
London, SM4 4EF United Kingdom
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