Freedom from Within  | 4 week mindfulness series

Liberating ourselves from negative states of mind and opening our heart to others.

Wednesday 7 June | Opening the door to liberation

Wednesday 14 June | Letting go of our self

Wednesday 21 June | Looking towards others

Wednesday 28 June | Deepening our experience

Fees:

Drop-in class, no need to book, £7 per class.  Special online price £21 for the 4 week series.  Free for KMC London Members.

book the series here

Peaceful Heart – The path of compassion and wisdom | 3 week mindfulness series

Developing our good heart with meditations on love, compassion and the wisdom realising emptiness.

Wednesday 5 July | Wishing Love

Wednesday 12 July | Supreme Good Heart

Wednesday 19 July | Inner Wisdom

Fees:

Drop-in class, no need to book, £7 per class.  Special online price £17 for the 3 week series.  Free for KMC London Members.

book the series here

Teacher

Michael O’Shea is originally from Ireland and is an experienced practitioner of Kadampa Buddhism having studied and worked in several Kadampa centres around the world for many years. He brings to his teachings a deep passion for Buddhism and is driven by a wish to make this ancient wisdom accessible to as many people as possible.

VENUE: KMC London, 1A Ashridge Way, Morden, London SM4 4EF

Do you have any question regarding this class?

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Do you have any question regarding this classes? Happy to help!

What people are saying

“Wonderful place to learn meditation and Buddhism. Highly recommend it!”
March 2015
Maximo
“I always leave more peaceful. Thank you.”
Oct 2015
Carmen
“Tonight was such an inspiration. Thank you”
Oct 2015
Anna
“First visited the centre for a learn to meditate course. A real haven from the busy streets of London with a lovely, friendly people and excellent teachings that you can apply to daily life. Buddhism for the modern era. Highly recommended”
May 2013
Gareth
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