Freedom from Within | 4 week mindfulness series
Liberating ourselves from negative states of mind and opening our heart to others.
Wednesday 7 June | Opening the door to liberation
Wednesday 14 June | Letting go of our self
Wednesday 21 June | Looking towards others
Wednesday 28 June | Deepening our experience
Drop-in class, no need to book, £7 per class. Special online price £21 for the 4 week series. Free for KMC London Members.
Peaceful Heart – The path of compassion and wisdom | 3 week mindfulness series
Developing our good heart with meditations on love, compassion and the wisdom realising emptiness.
Wednesday 5 July | Wishing Love
Wednesday 12 July | Supreme Good Heart
Wednesday 19 July | Inner Wisdom
Drop-in class, no need to book, £7 per class. Special online price £17 for the 3 week series. Free for KMC London Members.
Michael O’Shea is originally from Ireland and is an experienced practitioner of Kadampa Buddhism having studied and worked in several Kadampa centres around the world for many years. He brings to his teachings a deep passion for Buddhism and is driven by a wish to make this ancient wisdom accessible to as many people as possible.
VENUE: KMC London, 1A Ashridge Way, Morden, London SM4 4EF