RETREAT DETAILS:  Our meditation retreats offer people the opportunity to take time out from their lives to recharge physically, mentally, and spiritually. They are held within the friendly, inspiring, and peaceful environment of Kadampa Meditation Centre London. Our retreats are open to beginners and to those who are more experienced at meditation and cover different topics from mindfulness and meditation to loving kindness and wisdom. Everyone is welcome.







The retreats include practical instructions, guided meditations, time for Q & A, and food and refreshments. In between sessions there is time to relax, rest, and spend time with like minded friends in our Cafe area. The peaceful surroundings of KMC London help people to create a peaceful and calm space within their own minds.