Evening meditation classes at the Temple

Tuesday evenings 7:30 – 9:00pm with Resident Teacher Kadam Neil Elliott

Self-contained classes suitable for all levels. Just drop into any class you wish, or book ahead to save money.

Venue: KMC London, 1A Ashridge Way, Morden, London SM4 4EF

Other venues: See menu opposite

Fee: £8 per class. Discounts are available when booking for multiple classes, for example 3 classes for £20,  4 classes for £25 payable on arrival. Get a further £5 off by booking in advance  online.

Eventbrite - Meditation classes at the temple - Mindfulness in daily life

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April 14 – May 19 ~ Mindfulness in daily life

Meditation techniques to improve the quality of life

This course shows how we can develop and improve key mental faculties through meditation and other methods that help us to be more focused, more aware, and more positive in our approach to life.

Subjects covered include

  • Improving attentiveness

  • Training in mindfulness

  • Increasing focus and concentration

  • Being aware, staying alert

  • Mindfulness and positive living

  • Helping others through mindfulness

These classes are based on Buddha’s teachings on the mind, but you do not need to be a Buddhist to attend, or to benefit from them. Each class consists of two guided meditations and an explanatory talk. The classes run for 90 minutes. Anyone can practise meditation and everyone is welcome to attend. There is no physical exercise involved and you can choose to sit either in a chair or on a cushion.These classes are suitable for all levels of experience.

Kadam Neil

 

The Teacher: Kadam Neil Elliott, is a modern Buddhist meditation teacher who has been practising meditation for over 35 years. He is greatly admired for the power and clarity of his teachings, and for his ability to help busy people integrate an effective meditation practice into their daily lives.

 

DIRECTIONS

Bus: 164 (between Wimbledon station and Sutton station) or 413 (between Sutton and Morden station). Get off at the Ashridge
Way stop on Martin Way. Buses run every 7-10 minutes.
Tube: Northern Line to Morden Station. From the station it is either a 12-15 minute walk along Martin Way or a short bus ride.
Take the 164 bus (towards Wimbledon) or 413 (towards Sutton) and get off at Ashridge Way.Train: Every 30 minutes from Wimbledon to South Merton station. Ashridge Way is just across Martin Way, turn right then second left.

Car: Satnav: SM4 4EF. First left on Ashridge Way.

Meditation classes