Freedom from Within  | 4 week mindfulness series with Buddhist Teacher Michael O’Shea

Liberating ourselves from negative states of mind and opening our heart to others.

Wednesday 7 June | Opening the door to liberation

Wednesday 14 June | Letting go of our self

Wednesday 21 June | Looking towards others

Wednesday 28 June | Deepening our experience


Drop-in class, no need to book, £10 per class.  Special online price £30 for the 4 week series.  Free for KMC London Members.

Book the series Here

Wednesday evenings 7.30-9pm, with Michael O’Shea

Michael O’Shea

Michael is originally from Ireland and is an experienced practitioner of Kadampa Buddhism having studied and worked in several Kadampa centres around the world for many years. He brings to his teachings a deep passion for Buddhism and is driven by a wish to make this ancient wisdom accessible to as many people as possible.


Azelia Hall, 258 Croydon Road, Beckenham, Kent BR3 4DA