Learn to Meditate

Mondays, Wednesdays & Fridays
7 – 7.30am

£5 per session
(or get our monthly streaming subscription for £20 per month)
More Information about Membership

Links available for 48 hours.

9 sessions in 3 weeks.

Relaxation

Relaxation Series

Part 1 of 3: Inner Peace

22 June – Learn to Meditate: Relaxation Series (part 1 of 3: Inner Peace)

Part 2 of 3: Pure Light

24 June – Learn to Meditate: Relaxation Series (part 2 of 3: Pure Light)

Part 3 of 3: Inspiration

26 June – Learn to Meditate: Learn to Meditate: Relaxation Series (part 3 of 3: Inspiration)

Clear Mind

Clear Mind Series

Part 1 of 3: Body of Light

29 June – Learn to Meditate: Clear Mind Series (part 1 of 3: Body of Light)

Part 2 of 3: Clarity

1 July – Learn to Meditate: Clear Mind Series (part 2 of 3: Clarity)

Part 3 of 3: The Root Mind

3 July – Learn to Meditate: Clear Mind Series (part 3 of 3: The Root Mind)

Kind Heart

Kind Heart Series

Part 1 of 3: Cherishing Others

6 July – Learn to Meditate: Kind Heart Series (part 1 of 3: Cherishing Others)

Part 2 of 3: Taking Away Suffering

8 July – Learn to Meditate: Kind Heart Series (part 2 of 3: Taking Away Suffering)

Part 3 of 3: Giving Happiness

10 July – Learn to Meditate: Kind Heart Series (part 3 of 3: Giving Happiness)

Gen Togden, Resident Teacher of KMC London

What is Meditation?

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