Cost: £10 per class | Included in KMC London Membership
These classes provide an opportunity to experience the peace of meditation and learn practical tools to solve our daily problems through application of Buddha’s timeless advice. The teachings will be based on the inspiring book “How to Transform Your Life” written by the contemporary meditation master and founder of the New Kadampa Tradition, Venerable Geshe Kelsang Gyatso Rinpoche.
Each week we will explore different topics such as cultivating inner peace, the nature of the mind, karma and how to improve our relationships with others. We will learn how to take these teachings to heart through meditation and have an opportunity to ask questions about the ideas raised.
These instructions are scientific methods to improve our human nature. Everybody needs to be good-natured with a good heart, because in this way we can solve our own problems as well as those of others and we make our human life meaningful.
Venerable Geshe Kelsang Gyatso Rinpoche, How to Transform Your Life