FP IN THE CITY (KENSINGTON)
Book: The New Eight Steps to Happiness
Time: Mondays, 7 – 9pm | Commencing Monday 14 May with a Free taster session, please click on the link to book your place
Teacher: Gen Kelsang Gomchen
This immensely practical book charts a complete path of spiritual development.
As a commentary to one of Buddhism’s best-loved and most enduring teachings, Eight Verses of Training the Mind by the great Tibetan Bodhisattva Langri Tangpa, it explains how to transform every moment of our life into a step on the path to inner peace, and in particular how to transform all of life’s difficulties into truly liberating experiences.
Geshe Kelsang shows how all our problems originate from a deeply ingrained tendency to cherish oneself more than others. He explains simple methods to eradicate this stultifying perspective and replace it with a genuine wish to cherish others – the source of all goodness and happiness in this world.