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2:30pm Afternoon Meditation Class (Kensington)

December 23 @ 2:30 pm - 3:00 pm

|Recurring Event (See all)

An event every week that begins at 2:30pm on Sunday, repeating until December 30, 2018

- £4

30 MINUTES TO PEACE:

Take half an hour to relax, refresh & de-stress. Cultivate inner peace through a guided practice and enjoy the rest of your day with an inspired and positive mind. With regular practice these meditations help us to experience mental clarity, a sense of well-being, and increased love and compassion for others.

Just by doing breathing meditation for ten or fifteen minutes each day, we can reduce this stress. We shall experience a calm spacious feeling in the mind and many of our usual problems will fall away.

Venerable Geshe Kelsang Gyatso Rinpoche

Details

Date:
December 23
Time:
2:30 pm - 3:00 pm
Cost:
£4
Event Category:
Website:
http://www.kmclondon.org/classes/30-minute-meditation-classes/

Organizer

KMC London

Venue

City Centre – Kensington
27-33 Earls Court Road
Kensington, W8 6ED United Kingdom
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